Tag: battle ropes

battle ropes

From Battle Ropes to Shark Wrangler: Marla’s Delusional Fitness Motivation

3 September 2012

Do you remember those nasty battle ropes that my trainer, Gary, made me use at the gym? (If not, click here for the blog & video: A Tired Marla is a Good Marla…) Last week he altered the way I use them to have me pulling the ropes, hand over hand, as fast as possible, … More From Battle Ropes to Shark Wrangler: Marla’s Delusional Fitness Motivation

A Tired Marla is a Good Marla, and Training in “ROCK STAR!” Gutchies

29 August 2012

Yesterday’s workout with personal trainer Gary at 24Hour Fitness reminded me of watching The Dog Whisperer with Cesar Milan. The only thing missing was Gary hand-biting me on the shoulder and going “pfsst” “pfsst.” I was surprised he didn’t actually strap a leash to my neck and drag me around the parking lot on roller … More A Tired Marla is a Good Marla, and Training in “ROCK STAR!” Gutchies